diabetes doesn't mean the end of good eating!

Our Story

Welcome to The Diabetic Kitchen and Cook! My focus is on the cook who, by choice or necessity, is wanting to prepare foods that are healthful and appropriate for a diabetic to eat. We used to be a carb and cake-loving family, but when my husband was diagnosed with Type 2 diabetes in 2006, I needed to learn how to cook foods that were safe for him to eat. Thus was begun a whole new way of shopping, cooking, and planning meals for our family. It was a challenge, but we met the challenge and triumphed! My husband is no longer classified as a diabetic, but as preventative care, we continue to eat a diet that is diabetic-friendly. I hope that you will find my website and blog helpful, and that you will discover many delicious recipes that prove that healthy food doesn’t have to be boring!

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